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		<title>BOLO -THE MARTIAL ARTIST</title>
		<link>http://boloyeung.forumotion.com/bolo-the-martial-artist-f3/-t1.htm</link>
		<description></description>
		<lastBuildDate>Sun, 13 Jan 2008 06:35:45 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>BOLO -THE MARTIAL ARTIST</title>
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			<link>http://boloyeung.forumotion.com/bolo-the-martial-artist-f3/-t1.htm</link>
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			<title>Bolo's fighting skill</title>
			<link>http://boloyeung.forumotion.com/bolo-the-martial-artist-f3/bolo-s-fighting-skill-t2.htm</link>
			<dc:creator>Sifu</dc:creator>
			<description>Hi all

 

Having watched Bolo's movies over the years I think it is a shame he always had to play the 'bad guy' (with the exception of Shootfighter and TC2000) and as a result always had to lose a fight to an inferior fighter. If you watch some of his fights closely you will see that he often doesn't look when blocking or punching (and at speed). Even though the fights are choreographed, this must still have been difficult!

He remains to this day a man of great skill and humility - a true  ...</description>
			<category>BOLO -THE MARTIAL ARTIST</category>
			<pubDate>Sun, 06 Jan 2008 17:59:26 GMT</pubDate>
			<comments>http://boloyeung.forumotion.com/bolo-the-martial-artist-f3/bolo-s-fighting-skill-t2.htm#2</comments>
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			<title>Bolo's Training</title>
			<link>http://boloyeung.forumotion.com/bolo-the-martial-artist-f3/bolo-s-training-t4.htm</link>
			<dc:creator>alexv</dc:creator>
			<description>I;ve always been impressed by Bolo's phsyique but could never find any information on his training. In that regard, would any of you know what routines he did to get so big, particularly his chest and arms, thier massive. I know he trained as a bodybuilder, weightlifter and powerlifter, but i want to know more of the specifics of his training regime. It's rare for, me at least, to see someone so heavily involved in resistance training who simultaneously displays exceptional martial arts skills-conditioning,  ...</description>
			<category>BOLO -THE MARTIAL ARTIST</category>
			<pubDate>Sun, 13 Jan 2008 06:35:45 GMT</pubDate>
			<comments>http://boloyeung.forumotion.com/bolo-the-martial-artist-f3/bolo-s-training-t4.htm#5</comments>
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